UNLOCKING SUSTAINABLE EXCELLENCE FOR HIGH PERFORMERS
Personalised coaching in the heart of London that unlocks your peak physical and mental potential. Discover how to achieve vitality, resilience, and longevity—without sacrificing your career or personal life.
As featured in
BUILDING HAPPIER, HEALTHIER, HIGH PERFORMING HUMANS
Attain your goals by embracing consistency. Achieving consistency requires support.
Achieve Sustainable Fat Loss
We specialise in delivering fast, effective fat loss that fits seamlessly into your lifestyle—no compromises, just results that last.
Muscle Building for Strength & Vitality
We know what works to build not only aesthetics but functional strength that will keep you strong for years to come.
Optimised Health & enhanced Longevity
Health is your most valuable asset. We monitor key health metrics to ensure continuous improvement without sacrificing other areas of your life.
Proven methods, used with 100’s of Clients
Our approach is rooted in years of experience and tailored to individual journeys. We’ve solved countless challenges for every client we've worked with.
Adaptable session delivery methods
Whether you’re travelling or adjusting to new time zones, we create personalised solutions to keep you on track—no matter where life takes you.
The environment for individual autonomy
We equip you with the skills and confidence to take control of your fitness and health, empowering you to maintain results long-term through autonomy and self-awareness
The Vitality Blueprint™
At W1 Performance, the Vitality Blueprint™ is the cornerstone of our approach. It’s a five-phase methodology designed to transform both your body and mind. Through Master Reset, we establish your baseline and build a strategy around your lifestyle. As you progress through Transformation, Integration, Optimisation and Mastery. We personalise every aspect of your training to ensure long-term results. This method doesn’t just deliver physical change—it enhances mental resilience, boosts energy, and prevents burnout, helping you excel in all areas of life.
"I've gained muscle, strength and managed to sustain this within my busy schedule. Leigh is fantastic at knowing what to focus on at the right time."
"I've been training with Leigh for the past 5 years off and on and the skills and habits i've developed over that time have really helped me"
"I've worked with Leigh for nearly three years and over that time I have completely transformed. I'm in much better shape and I feel im performing at my best"
"Leigh has really helped me develop strength , gain muscle and make fitness a priority in my life"
"Leigh is super approachable, attentive and listens to your needs. Can’t recommend him highly enough."
Elevate Your Wellness Journey with Us
Experience a holistic approach to personal growth and wellness. Our unique blend of coaching, therapy, and performance training empowers you to achieve your fullest potential.
Welcome to
W1 Performance
If you're ready to transform both your body and your life, you're in the right place. My mission is to create the most effective programme for busy, time-strapped individuals like you, delivering life-changing results. Get ready to take control of your health, unlock peak performance, and achieve lasting change in your fitness and well-being.
Transform Your Wellness Journey
Join us to explore a holistic approach to personal growth and well-being tailored for you.